Feeding children can be tricky: let them pick their food, and they will choose junk, give them healthy food, and they will not touch it. If you are a parent, you are probably familiar with the tantrums that come with every meal. But it must not be so, especially if you know your Filipino food are. Our courts, of course, healthy and aromatic, so there's sure to be something your kids will love.
If they are really picky, you can always tweak the old Filipino> Food Recipes to their tastes. Sometimes everything needs is a little more spice or a change in the presentation. Still confused? Here are some things you can do to love your children Filipino cuisine, plus some recipes you can try.
Plan your meals together
Have your children help you with your weekly menu. You can choose to dinner a few days and let them decide for the rest of the week. To help them, healthy choices, they can pick from a Filipino cooking recipesCookbook. It's about them feeling involved. If they know they are a contribution to the common meals, they are more open to your ideas.
When planning your meals, make sure to keep the right balance between your choice and your child. They do not plan for a meat dish on the day after their choice of pork chops or braised. Since the point is to give control of them, do not try to limit them with your own decisions. Let them make their choice, then reaches in your own fit in the approximatelythem.
Suit your taste
Take your cue from the junk food your child likes. Has he always search for cookies and sweets, or it appears from salty chips and cookies? If they have a sweet tooth () do most of the children, sweeten your old recipes or they serve dishes such as sweet tocino ginataan for breakfast or for snacks in the afternoon. If it's a little bit spicy, add some to your soup or chili peppers can season their own taste.
Some children have alwayschanging preferences, it might take a little more difficult. If your child likes sweets for one day and the next BBQ's, except for sauces and dips. In this way, if they do not like the food, they always pack their favorite sauce and turn it into something they want. Here is a short antenna that adapt easily to the tastes of each child.
Barbecue Meatloaf
Ingredients:
½ kg of sausages, minced
½ kg minced
1 c bread crumbs
2 tsp curryPowder
2 onions, chopped
1 egg
½ c milk
1 c water
Salt, pepper and parsley
Sauce:
¼ c Worcestershire sauce
½ c tomato sauce
2 tablespoons vinegar
2 tablespoons lemon juice
1 teaspoon coffee powder
½ c butter
1 / c brown sugar
Type procedures: In a bowl, combine the beef, sausage, bread crumbs, curry powder, onions, salt, pepper and parsley. Slightly beat the egg and blend. Add the water andMilk and mix well. Grease a baking dish and pour box mold, then in the meat mixture. Bake at medium heat for about 30 minutes or until the meat is just done. Meanwhile, mix all the sauce ingredients together and cook until thick .. Pour about half a loaf cooked, so bake some for books, and for further 45 minutes. Baste once in a while.
Be creative
Most of the time, presentation makes the difference between foods to love the children and food that will not be eaten. MakeTheir food more appetizing dish of their favorite foods, like cheese slices or hot dog bits. You can even design can be the garnish. Search accommodate Filipino recipes, the colorful ingredients like peas, peppers and corn kernels can. You can even a bit of food color, if the recipe allows.
Fruits make great side dishes for Filipino desserts recipes. Simply using a saw on one of their favorite fruit and layer it over ice cream, cake, orCake. Even better would be to meet a variety of fresh fruit for dessert, it's healthier, and it does not take much time to prepare.
Make Trade-offs
If your child is particularly difficult to try them incentives in return for eating healthy foods. During the meal planning, for example, you can pick them dessert if they eat their vegetables promise to. Alternatively, you can have one of their favorite desserts stack and give it to them if they eat properly. You do not overdo it,-if they get treated and get used to eating healthy only if there is something back.
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